diet

May 14, 2007

Iodine Deficiency 1: Overlooked Psych Problems

Iodine Deficiency Disorder: IDD, One of the most frequently overlooked Psych issues on the planet. With all the talk of the FDA, the black box warnings […]
February 25, 2007

Power Breakfast Recipe 1: Eat Protein

Breakfast habits are terrible, and the problem is completely pandemic.
January 2, 2007

Metabolism Relevance: SSRIs and Depression

Metabolic irregularities frequently interfere with the effectiveness of SSRIs, indeed any psych meds or supplements. Two points bear attention: Eat right: If you don't bring in […]
January 1, 2007

Metabolism: Food for the New Year

Notes on Metabolism: “National Eating Disorder” Take a look at the great interview with Bill Maher and Michael Pollan, the author of The Omnivore's Dilemma at […]