Review these several brief remarks here from Brain Pickings [strongly recommended] on improved actions for your personal transition to the realities of 2015.
Worth a watching: Arianna and Dave [of Bulletproof Coffee Fame] discuss Arianna's very interesting and medically well documented book on her own challenges with overcoming stress - Thrive.
This will be a short note, just a quick missive for all you loyal CorePsychBlog readers out there, a little useful Holiday present to brighten your family of origin interactions.