If you don't measure you simply won't know what is going on. Candida testing is remarkably available, quite predictable, and once identified can significantly improve treatment outcomes in psychiatric conditions.
Review these several brief remarks here from Brain Pickings [strongly recommended] on improved actions for your personal transition to the realities of 2015.
The current labeling system is logical, reasonable and often useful for short periods, however it, more frequently than not, disregards the peer-reviewed perceptions of modern brain science associated with informed self management over time.